Breathing: for show prep, stage nerves and being in the moment with Breathless la Belle

Learn some deep breathing techniques that help to connect both sides of your brain, and tap into the moment more if you're feeling any anxiety or nerves. 

Acting Breathing techniques that work well for all performers from world renowned coaches such a Lee Strasbourg, and Konstantin Stanislavski.

Learn about essential oils that help relax or energise. 

Bring: comfortable clothes

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Workshops 2022

  Register for Step-Pose-Ium here    Here are the workshops for 2022. This links page is moved to another website due to an issue with socia...